Monthly Mysore Programme
Save today 15% by enrolling in the 3 month Mysore Programme by clicking here.
3 classes per week plus Yoga Philosophy & Lifestyle lecture on the last Saturday of the month.
Ideal for all levels, from beginners to experienced yogis.
Limited number of students to ensure personalised guidance.
Learn the traditional and most effective method for learning Ashtanga, originating at the source in Mysore, India from the most highly qualified and experienced teacher in Ireland.
What to expect
The most traditional and most effective method for learning Ashtanga, originating at the source in Mysore.
The teacher works one-to-one with each student, guiding you through the Ashtanga Yoga system tailored to your individual level.
The experience is like having a private lesson in a group setting. You will receive lots of personalised guidance and you will never be out of your depth under the guidance of Gillian.
The Led Primary Class is a fast paced and dynamic class Sanskrit counted class. Not suitable for complete beginners but modifications are provided for those with some previous experience. All Mysore students are encourage to attend this weekly class.
Tuesday and Thursday
7AM-9AM - Mysore Style Class
Saturday
9AM-10.30AM - Led Primary class:
10.30AM-11AM - Yoga Philosophy and LIfestyle Lecture on the last Saturday of the month