WEEKEND RETREAT
overview
Escape for a weekend of Ashtanga yoga and amazing organic vegetarian food deep in the west of Ireland. This weekend will be a deep immersion into traditional Ashtanga, consisting of morning mysore style classes, afternoon workshops and evening guided meditation classes. The eco friendly retreat centre is a peaceful haven set on 17 acres with miles of trails for walking, cycling and horse riding as well as a stunning location for relaxation and rejuvenation. We will be dining in one of only two certified organic restaurants in Ireland, and the only one in the West!
Accommodation is shared en-suite with private room options available. Suitable for practitioners with an established Mysore practice.
Next Weekend Dates Coming Soon!
Weekend Schedule:
Friday:
5pm-6pm: Arrival and settle in
6.30pm-7.30pm: Dinner
8pm-9pm: Yoga Nidra Meditation Class
Saturday:
8am-8.30am: Pranayama Class
8.30am-10.30am: Mysore Style Class
10.30am-11.30am: Brunch
12pm-4.30pm: Nature’s Wonders; walking, cycling, horse riding or simply relaxing!
4.30pm-5.30pm: Restorative Yoga Class
6.30pm-7.30pm: Dinner
8pm-9pm: Yoga Nidra Relaxation Class
Sunday:
8am-8.30am: Pranayama Class
8.30am-10.30am: Mysore Style Class
10.30am-11.30am: Brunch
12pm-2pm: Forest Walk
Investment:
Shared en-suite accommodation: €395
Single room options available.
Cancellation Policy:
Retreat Payments are non-refundable.
Cancellations within 30 days of the retreat start date will result in the deposit/full payment being forfeit.
Cancellations up to 30 days of the retreat start date: your payment will be made transferrable to a future retreat subject to availability.
Please email Gillian via info@ashtangayogaireland.ie for enquiries and booking details.