3 Month Mysore Programme
3 classes per week plus Yoga Philosophy & Lifestyle lecture on the last Saturday of the month.
Ideal for all levels, from beginners to experienced yogis.
Limited number of students to ensure personalised guidance.
Learn & practice Yoga as traditionally taught at the source in Mysore, India from the most highly qualified and experienced and teacher in Ireland.
What to expect?
The most traditional and most effective method for learning Ashtanga at the source as taught at the source in Mysore, india.
The teacher works one-to-one with each student, guiding you through the Ashtanga Yoga system tailored to your individual level.
The experience is like having a private lesson in a group setting. You will receive lots of personalised guidance and you will never be out of your depth under the expert guidance of Gillian.
The Led Primary Class is a fast paced and dynamic class Sanskrit counted class. Not suitable for complete beginners but modifications are provided for those with some previous experience. All Mysore students are encourage to attend this weekly class.
Tuesday and Thursday
7AM-9AM - Mysore Style Class
Saturday
9AM-10.30AM - Led Primary class
10.30AM-11AM - Yoga Philosophy and Lifestyle Lecture on the last Saturday of the month