Workshops & Retreats


Retreats


Italy Summer Retreat
August 17th-24th 2019

– One space available for male sharing twin room –

YogaPulia Retreat Centre
Puglia, Italy

This is a wonderful opportunity for both beginners and experienced students to deepen their practice of Ashtanga yoga with Gillian in the beautiful setting of the Itria valley, Puglia, Southern Italy. The day will begin with Mysore Style classes and there will also be three-afternoon workshops focusing on the key elements of the Ashtanga Yoga system including the principles of Back Bending, Inversions and Transitions. Guests can choose to explore the local beaches and historical towns or simply relax by the pool in their free time. Click here to view the – the Retreat Centre

 

The retreat includes:

  • 7 nights accommodation
  • 6 mornings of Mysore Style Classes
  • 3-afternoon Asana Techniques Workshops
  • 2 delicious vegetarian meals daily, to include breakfast/brunch and evening dinner
  • Light snacks and refreshments including, a selection of teas, coffee, water & fruit
  • Wi fi internet connection

 

Accommodation and Facilities

The retreat centre is set in 2.5 acres of grounds in a valley filled with olive and almond groves. Accommodation consists of twin/double bedrooms all with private en-suite bathrooms and AC. The rooms are all renovated to a high standard using locally sourced materials, creating a luxurious yet simple and understated feel. A large outdoor courtyard will provide the main communal eating space, and several outdoor terraces offer a place to relax in the sun or the shade.

Situated at the heart of the complex, the swimming pool acts like a colourful meeting point – with the blue water combining with the green olive trees and the red soil.

The international airport at Brindisi is approximately 40 minutes drive away and Bari is further to the north approximately 55 minutes drive. Ryanair has direct flights from Dublin to both airports. Hiring a car in Puglia is relatively inexpensive and provides a great way to explore the surrounding countryside, local historical towns and beaches. Both Bari and Brindisi airports have a large selection of hire car companies including Avis and Hertz. It is recommended to book a car before your arrival. Alternatively, we can arrange a taxi to collect you on your arrival.

Please note that the cost does not include travel arrangements including flights and transfers to and from the Retreat Centre. It also does not include medical and travel insurance.

 

Investment

Twin Room with en-suite bathroom and AC €995

50% non-refundable deposit required to secure your booking.

Check out the vast selection of slots, table games & live casino games. Do you know which are the best promotions at an online casino? Read our report to discover how you can maximize your playing funds. Filter your way through our comprehensive list of the best online casino bonuses UK has to offer. Find and claim the best casino bonus for you, today. We list the bonus codes and real money offers. Find the top casino bonuses at CasinosReviewed.net and allow our experts to guide you through biggest and best online casino bonuses!


Workshops


Introductory Workshops

Saturdays, 10.30am - 1.00pm

  • September 7th
  • October 5th
  • November 2nd
  • December 7th

These monthly workshops are suitable for all levels (including complete beginners) that would like to learn the traditional way to practice Ashtanga Yoga. You will be guided through the correct breathing technique and a series of the basic fundamental postures. You will develop a strong foundation and the confidence to transition into the Mysore classes.

Introductory workshop plus one month of unlimited classes - €100 or Introductory workshop only – €35.

Spaces are limited and advance booking is required.

You can use the button below to reserve your spot now.


Full Primary Series Workshops

Saturdays - 10.30am - 1.00pm

  • Next Dates TBC

Experience the traditional Ashtanga Yoga method with careful emphasis on the traditional vinyasa system. We will be moving through the Primary series to help you understand the dynamics and the breakdown of this system. There will be a strong focus on key alignment techniques, providing you with concrete information to flow through your practice from one posture to another more fluidly. There will also be a strong focus on how to apply the Tristana method of breath, posture and focal point to train the mind transforming your physical practice into a moving meditation. Previous experience of Ashtanga Yoga required. All Mysore practitioners are encouraged to attend.

€35 per workshop or €65 for 2 sessions

Pre-booking requested as spaces are limited


Pin It on Pinterest