Just a gentle reminder that it’s a total eclipse next Monday, September 28th. It will be visible in Dublin for those of you that fancy waking up early to view the full eclipse at 03.11am!
As most of you already know, it is the tradition in Ashtanga yoga to rest from yoga asana practice on new and full moon days. Hence, there won’t be any morning or evening mysore classes next Monday.
However, there is the regular full weekend schedule of Led Primary Class this Saturday morning (9.30-11am) and Mysore class on Sunday (9.30am-12pm.)
Looking forward to seeing you at the regular 6.30am Mysore class tomorrow morning or over the weekend!
Introductory Mysore workshop
Saturday, October 3rd
12.00pm – 2.30pm
This workshop is suitable for all levels (including complete beginners) that would like to learn the traditional way to practice Ashtanga Yoga. Gillian will guide you through the correct breathing technique and a series of the basic fundamental postures. You will develop a strong foundation and the confidence to transition into the Mysore classes. €35 for the workshop on its own or avail of a New Students Offer of €100 (includes workshop and a full month of unlimited Mon-Fri Mysore classes).
Spaces are limited and advance booking is required. See HERE
Tuesday Evening 8 week Introductory Course:
Sept 1st – Oct 20th
(Drop ins welcome for remaining weeks)
October 27th – December 15th
This course is suitable for all levels, including complete beginners. You will learn the correct breathing technique and the basic fundamental postures. You will receive concrete information and tools as to how to work with the correct vinyasa (co-ordinated breath with movement) count. Over the 8 week course you will develop a strong foundation in the Ashtanga yoga system and develop the confidence to transition into the Mysore classes.
€120 for full 8 week course or €18 drop in rate. Pre-booking requested for October 27th-December 15th course as spaces are limited. See HERE for bookings:
