Just a gentle reminder that it’s a moon day this Sunday, July 9th, hence no Mysore class and an extra weekend lie-in!

It’s great to see so many beginners taking up Ashtanga during the Summer months, and don’t forget that you don’t have to wait until the next Introductory Workshop, all you need to do is to drop me an email and we’ll arrange to get you started on your Ashtanga journey as soon as possible…

See you at the Shala,

Gillian x

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