Greetings from Sharath’s European Tour!

As most of you already know, I’m currently practicing with my teacher, R. Sharath Jois, the living Guru of Ashtanga yoga. It’s always an amazing (albeit very intense!) experience for me to be back on my mat with my teacher and peers from around the world. It’s an integral part of my role as a teacher to continuously reconnect with my teacher for my own practice but more importantly, to enable me to share the teachings as deeply as possible with all of you.

Louise, Meg, and Rory are covering the classes in my absence so you’ll all be in excellent hands until I return fully rejuvenated!

Spaces are filling up fast for my next Introductory Workshop on Saturday, September 2nd. It’s an ideal opportunity for anyone looking to get started on their yoga journey or coming back to the mat after a break (see full details below.) However, you don’t need to wait until then if you would like to get started sooner, just send me an email and we’ll arrange to get you started as soon as possible…

Also, don’t forget that it’s a moon day next Monday, August 21st, hence no mysore classes.

Otherwise, all classes are running as usual…

See you at the shala,

Gillian x


 

Introductory Ashtanga Mysore Workshop
Saturday, September 2nd  
10am-12pm

This workshop is suitable for ALL levels (including COMPLETE BEGINNERS) that would like to learn the traditional way to practice Ashtanga Yoga. Ireland’s only full-time Level 2 Authorised teacher, Gillian Mooney will guide you through the correct breathing technique and a series of the basic fundamental postures. You will develop a strong foundation and the confidence to transition into the Mysore classes in a nurturing and safe environment. The cost is €30 for the workshop on its own or avail of a New Students Offer of €100 including the workshop and a FULL MONTH OF UNLIMITED MORING AND EVENING CLASSES to get you started on your Ashtanga journey!

Spaces are limited and advance booking is requested: ashtangayogaireland.ie/workshops or email info@ashtangayogaireland.ie for further details.

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