It’s great to see so many of you rolling out your mats at the evening Mysore classes!

As most of you already know, I’m deeply passionate about providing traditional yoga as I learned it through my multiple trips to study at the source in Mysore, India.  My experience after 16 years of daily practice and over a decade of teaching authentic Mysore Style classes is that people only benefit when they approach learning yoga without the thought of goals or outcomes. Hence, my passion to teach true traditional yoga to my people! Take the time to read this article as  it offers an insightful overview into the over commercialization of yoga in the west nowadays – see

The Tuesday and Thursday evening Mysore classes (5.30pm-8pm) are open to all levels so please feel free to contact me if you would like to come and experience the magic of traditional Ashtanga yoga. I’ll be expanding the schedule once the space becomes available for additional evenings.

I’ll be teaching a Full Primary Series Workshop in Elevate Dundalk this Sunday, October 7thfrom 2pm-4.30pm (contact Maria on 087 2803307 for bookings.) I’ll also be teaching these workshops in Dublin on  Saturday, November 3rd and December 1st.

Bookings are now open for our New Year Ashtanga and Hill Walking Weekend Retreat from January 11th-13th. You can scroll down below for more details on these events and keep in touch with me for regular updates via the social media links below.

See you on your mats!

Gillian x

Ashtanga and Hill Walking Weekend Retreat 
Mucklagh House
Co Wicklow 

January 11th-13th 2019 

Escape for a weekend of Ashtanga yoga, guided mountain hikes and amazing organic vegetarian food deep in the Wicklow woods. This weekend retreat will be a deep immersion in traditional Ashtanga yoga consisting of morning mysore style classes, afternoon hikes in Glendalough and the Glenmalure Valley with our mountain guide, Rory and evening guided meditation classes. The retreat centre is a peaceful haven with shared en-suite accommodation and delicious organic vegetarian food.

€380 Investment (Twin Room Accommodation)
€340 Investment (Dorm Style Accommodation)
Bookings via



Full Primary Series Workshops

Saturdays 10.30am – 1.00pm

  • November 3rd
  • December 1st

Lotus Yoga,
5 Little Fitzwilliam Place,
Dublin 2

Experience the traditional Ashtanga Yoga method with careful emphasis on the traditional vinyasa system. We will be moving through the Primary series to help you understand the dynamics and the breakdown of this system. There will be a strong focus on key alignment techniques, providing you with concrete information to flow through your practice from one posture to another more fluidly. There will also be a strong focus on how to apply the Tristana method of breath, posture and focal point to train the mind transforming your physical practice into a moving meditation. Open to all levels. All Mysore practitioners are encouraged to attend.

€35 per workshop or €65 for 2 sessions

Pre-booking via as spaces are limited.

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