It’s hard to believe that December is almost upon us! The Shala will be open 7 days a week as usual in the run up to the festive season and please don’t forget that it’s more important than ever to keep coming to practice in the midst of all the craziness out there!
We’ll be closed for the holidays from December 23rd until January 3rd and everyone will receive credit on their monthly passes for the holidays..
As you all know, we love to welcome beginners on their Ashtanga journey and I’m looking forward to meeting many more new faces at the Introductory Workshop next Saturday, December 3rd (12-2.30pm.) I’ll be teaching a thorough and down to earth introduction to the practice to ensure that everyone attending will feel comfortable to attend our regular classes. It’s suitable for anyone interested in learning Ashtanga from the very beginning or anyone that fancies coming back to the mat after a break – spread the word!
Also, please drop me an email if you would like to reserve your space for our Annual Christmas Charity class in aid of Aware (www.aware.ie) on Saturday, December 10th.
See you in the Shala,
Gillian x
Certified Teacher, Hamish Hendry Mysore Weekend Workshop
February 18th & 19th 2017
Sat 8am-12pm: Mysore practice
Sat 2-4pm: Philosophy & Asana Techniques
Sun 8am-12pm: Mysore practice
Advance booking is required & individual time slots will be given for Mysore practice.
Cost is €110 for full weekend (3 sessions) €75 for two sessions or €40 for one session.
Email info@ashtangayogaireland.ie for booking details.
Annual Christmas Charity Class
Saturday, December 10th
9.30-11am
Our Annual Christmas Charity Class will be happening on Saturday, December 10th in aid of ‘Aware.’ Due to the intimate size of our Shala spaces are limited, hence advance booking is requested. All proceeds will go directly to Aware and we’ll be having Chai & Chats afterward. Email info@ashtangayogaireland.ie to book your space!
Introductory Ashtanga Mysore Workshop
Saturday, December 3rd (12-2.30pm)
This workshop is suitable for all levels (including complete beginners) that would like to learn the traditional way to practice Ashtanga Yoga. You will be guided through the correct breathing technique and a series of the basic fundamental postures. You will develop a strong foundation and the confidence to transition into the Mysore classes.
€35 investment for the workshop on its own or avail of a New Students Offer of €100 (Includes Monday-Friday morning and evening classes & reduced rate of €16 for Saturday & Sunday classes) Bookings HERE
