It’s hard to believe that the holidays are almost upon us!
I’ll be teaching the morning and evening classes tomorrow and the Shala will then be closed for the holidays. We’ll re-open on Tuesday, January 3rd.
There will be a few little changes to the schedule from January onwards (you can find full details via https://ashtangayogaireland.ie/classes/) In a nutshell we’ll be adding a new Tuesday evening Mysore class starting on January 3rd and there will be no Saturday led class. The new students offer and 3 times a week packages will also include Sunday classes. This means that everyone avails of classes 6 mornings and 4 evenings per week. All these changes are based on your feedback – thank you guys!
There’s still a few spaces left on the New Year Introductory Workshop on Saturday, January 7th. It will run at the newly scheduled time from 10.00am-12.30pm and includes a full month of classes. It’s also a great opportunity for anyone starting on their Ashtanga journey or those that would like to come back to the mat after a break in the New Year. Spread the word to family and friends over the festive season..
Try to keep practicing over the holidays and remember that your practice does not have to be ‘all or nothing’. Some Ashtanga is better than no Ashtanga Yoga!
Thanks for all your wonderful support in 2016 and wishing you all joyful and peaceful holidays.
Gillian x
Certified Teacher, Hamish Hendry Mysore Weekend Workshop
February 18th & 19th 2017
Sat 8am-12pm: Mysore practice
Sat 2-4pm: Philosophy & Asana Techniques
Sun 8am-12pm: Mysore practice
Advance booking is required & individual time slots will be given for Mysore practice.
Cost is €110 for full weekend (3 sessions) €75 for two sessions or €40 for one session.
Email info@ashtangayogaireland.ie for booking details.
Introductory Ashtanga Mysore Workshop
Saturday, January 7th 2017
10.00am to 12.30pm
This Workshop is suitable for all levels (including complete beginners) that would like to learn the traditional way to practice Ashtanga Yoga. You will be guided through the correct breathing technique and a series of the basic fundamental postures. You will develop a strong foundation and the confidence to transition into the Mysore classes. €35 for the workshop on its own or avail of a New Students Offer of €100 (Includes ALL classes for your first month!)
Bookings HERE and email info@ashtangayogaireland.ie if you need further details.
