Today is a time of celebration as we experience the final climax of the sun’s journey as the day with the most light in the year. It symbolizes the process of attaining enlightenment which can be found in many great spiritual teachings. Our own Celtic Druids, the ancient Egyptians, Maya, Romans, and many others have aligned their sacred sites to the summer solstice and conducted ceremonies on this special day…

It’s also International Yoga Day, however yoga is something that needs to happen every day, now just on special days!

I’ll be teaching an Introductory Workshop on Saturday, July 1st – all levels are welcome, however, there’s no need to wait until then as all you need to do is to email me and we’ll arrange a suitable time to get you started on your Ashtanga journey as soon as possible!

See you at the shala,

Gillian x


 

Introductory Ashtanga Mysore Workshop
Saturday, July 1st 10am-12pm

 
This workshop is suitable for all levels (including complete beginners) that would like to learn the traditional way to practice Ashtanga Yoga. You will be guided through the correct breathing technique and a series of the basic fundamental postures. You will develop a strong foundation and the confidence to transition into the Mysore classes.
 

  • Introductory class plus one month of unlimited classes – €100
  • Introductory class alone – €30.

 
Bookings:
 

CLICK HERE

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