Ashtanga Yoga Ireland – Blog


New class schedule update

In a 'perfect' world the best time to practice Ashtanga in its ancient and traditional style is just before dawn, six days a week. However, we all know that this is not possible for everyone due to the many demands of modern, Western life, be it due to conflicting...

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Ashtanga Vinyasa Workshops on Saturday,  July 29th!

As always, it's great to see the early morning and evening Mysore classes so busy! It's SO hard to get students to transition from Led classes to Mysore classes but once you experience the magic of Mysore style practice there's no going back.... however, weekly led...

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Sunday Moon Day

Just a gentle reminder that it's a moon day this Sunday, July 9th, hence no Mysore class and an extra weekend lie-in! It's great to see so many beginners taking up Ashtanga during the Summer months, and don't forget that you don't have to wait until the next...

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Introductory Ashtanga Workshop – Saturday, July 1st

It's hard to believe that July is almost upon us! As always, it's great to see so many of you coming to the morning and evening Mysore classes over the Summer months.... many of you have been asking me to teach additional workshops, as much as I would love to my...

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Happy Summer Solstice!

Today is a time of celebration as we experience the final climax of the sun’s journey as the day with the most light in the year. It symbolizes the process of attaining enlightenment which can be found in many great spiritual teachings. Our own Celtic Druids, the...

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Chai & Chats after Mysore class this Sunday

I've just returned from an inspiring week of practice with Certified teacher, Peter Sanson and feeling fully rejuvenated with the Mysore energy for all of you! We'll be having 'Chai and Chats' this Sunday, June 18th after the Mysore class from 11.30am-12.30pm - these...

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Bank Holiday Opening Hours

Just a gentle reminder that I'll be teaching the Sunday Mysore class, as usual, this weekend and the Shala will be closed for the Bank Holiday on Monday. We'll re-open on Tuesday (no Tuesday evening class from June until September but the evening classes will continue...

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What’s the point in having an Ashtanga yoga practice?

Many of you often ask me ‘what’s the point in doing this Ashtanga yoga practice?’ Most of you are already experiencing the amazing transformative benefits on a physical and mental level, but ultimately Ashtanga yoga is a deeply spiritual practice. I’m not a massive...

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May News

I hope you're all enjoying these glorious first days of Summer! It's inspiring to see so many of you coming to the early morning mysore classes - it's so much easier to get up on these bright Summer mornings! The Summer schedule will continue with Mysore classes every...

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Moon Day & Bank Holiday Schedule 

I've just returned from a week of practice with Hamish Hendry in London and feeling fully rejuvenated with the Mysore magic for all of you! Many thanks to Louise, Meg and Rory for looking after our shala in my absence - I'll be teaching all the classes this week and...

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Moon Day & Easter opening hours

It's hard to believe that Easter is almost upon us! We'll be open as usual on Good Friday (6.30am-9am Mysore Class) and then closed for the holidays on Easter Sunday and Monday (re-opening with full morning, lunchtime and evening classes from Tuesday 18th onwards...)...

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