It’s hard to believe that December is almost upon us – try not to lose the run of yourselves in the run-up to the silly season and to remain consistent in your practice!

I’ll be teaching in Istanbul from December 15th-21st, hence the Tuesday and Thursday evening Mysore classes will continue as usual up until December 13th.

I’m delighted to announce that the next Immersion Course dates from June to October 2019 have been confirmed. Applications are now open and you can find the weekend dates below. You can also find details about our esteemed lecturers, Marianne Jacuzzi (teaching the Philosophy module) and Alison De Maio (teaching the Anatomy and Physiology module) HERE

There are a few spaces available on the Led Primary Series Workshop this Saturday, December 1st and on the upcoming New Year Retreat from January 11th-13th 2019 (scroll down for full details.)

Look forward to seeing you on your mats!

Gillian x


Course dates for the next Immersion Course from June to October 2019. Please click HERE for full details about the Immersion Course and the application process.

Module One:

  • June 15th & 16th

Module Two:

  • July 6th & 7th

Module Three:

  • August 31st & September 1st

Module Four:

  • September 21st & 22nd

Module Five:

  • October 19th & 20th

 


 

Ashtanga and Hill Walking Weekend Retreat 
Mucklagh House
Co Wicklow 

January 11th-13th 2019 

Escape for a weekend of Ashtanga yoga, guided mountain hikes and amazing organic vegetarian food deep in the Wicklow woods. This weekend retreat will be a deep immersion in traditional Ashtanga yoga consisting of morning mysore style classes, afternoon hikes in Glendalough and the Glenmalure Valley with our mountain guide, Rory and evening guided meditation classes. The retreat centre is a peaceful haven with shared en-suite accommodation and delicious organic vegetarian food.

€380 Investment (Twin Room Accommodation)
€340 Investment (Dorm Style Accommodation)
Bookings via https://ashtangayogaireland.ie/yoga-workshops/

 


 

Full Primary Series Workshops

Saturdays 10.30am – 1.00pm

  • November 3rd
  • November 18th (Elevate Studio, Dundalk. Contact Maria 087 2803307)
  • December 1st

Lotus Yoga,
5 Little Fitzwilliam Place,
Dublin 2

Experience the traditional Ashtanga Yoga method with careful emphasis on the traditional vinyasa system. We will be moving through the Primary series to help you understand the dynamics and the breakdown of this system. There will be a strong focus on key alignment techniques, providing you with concrete information to flow through your practice from one posture to another more fluidly. There will also be a strong focus on how to apply the Tristana method of breath, posture and focal point to train the mind transforming your physical practice into a moving meditation. Open to all levels. All Mysore practitioners are encouraged to attend.

€35 per workshop or €65 for 2 sessions

Pre-booking via https://ashtangayogaireland.ie/yoga-workshops/required as spaces are limited.

 


 

Easter Retreat 
Mucklagh House
Co Wicklow 

April 19th-22nd 2019

Escape for an Easter Bank Holiday weekend of Ashtanga yoga, guided mountain hikes and amazing organic vegetarian food deep in the Wicklow woods. This weekend retreat will be a deep immersion in traditional Ashtanga yoga consisting of morning mysore style classes, afternoon hikes in Glendalough and the Glenmalure Valley with our mountain guide and evening guided meditation classes. The retreat centre is a peaceful haven with shared en-suite accommodation and delicious organic vegetarian food.

€515 Investment (Twin Room Accommodation)
€470 Investment (Dorm Style Accommodation)

BOOKINGS
via ashtangayogaireland.ie

 


 

Summer Retreat
YogaPulia Retreat Centre
Puglia, Italy

August 17th-24th 2019

This is a wonderful opportunity for both beginners and experienced practitioners to deepen their practice of Ashtanga yoga with Gillian in the beautiful setting of the Itria valley, Puglia, Southern Italy. The day will begin with Mysore Style classes and there will also be three afternoon workshops focusing on the key elements of the Ashtanga Yoga system including the principles of Back Bending, Inversions and Transitions. Guests can choose to explore the local beaches and historical towns or simply relax by the pool in their free time. Click here to view the Retreat Centre – yogapulia.com

The retreat includes:

  • 7 nights accommodation
  • 6 mornings of Mysore Style Classes
  • 3 afternoon Asana Techniques Workshops
  • 2 delicious vegetarian meals daily, to include breakfast/brunch and evening dinner
  • Light snacks and refreshments including, a selection of teas, coffee, water & fruit

Accommodation and Facilities:
The retreat centre is set in 2.5 acres of grounds in a valley filled with olive and almond groves. Accommodation consists of twin/double bedrooms all with private en-suite bathrooms and AC. The rooms are all renovated to a high standard using locally sourced materials, creating a luxurious yet simple and understated feel. A large outdoor courtyard will provide the main communal eating space, and several outdoor terraces offer a place to relax in the sun or the shade.

Situated at the heart of the complex, the swimming pool acts like a colourful meeting point – with the blue water combining with the green olive trees and the red soil.

The international airport at Brindisi is approximately 40 minutes drive away and Bari is further to the north approximately 55 minutes drive. Ryanair has direct flights from Dublin to both airports.

Investment

Twin Room with en-suite bathroom and AC €1,030

Bookings via ashtangayogaireland.ie or email Gillian via info@ashtangayogaireland.ie with enquiries.

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