about Private classes, the Immersion Course and Summer 2020 Retreat HERE
The traditional and most effective method for learning Ashtanga, originating in Mysore, India. The teacher moves around the room, working one-to-one with each student, guiding you through the Ashtanga Yoga system. The experience is like having a private lesson in a group setting. You will receive lots of hands-on help and you will never be out of your depth in the hands of Gillian. Absolute beginners to advanced practitioners are welcome. Beginners are requested to email Gillian to arrange a suitable start time before their first class.