Class Schedule

Gillian is currently studying with her teacher in Mysore, India (
Click HERE to keep updated about upcoming classes, retreats, and workshops.

Mysore style is the traditional way to learn Ashtanga yoga. Classes are suitable for all levels, including complete beginners. You can come anytime from 6pm onwards as long as you are finished your practice by 8pm. Students are taught a sequence of postures through one-on-one instruction. The correct movements, breathing, and other aspects of the practice are learned gradually, in a step-by-step process. Mysore style is the best way to learn Ashtanga yoga as memorising the postures allows practitioners to focus internally, which is the real goal of yoga!

  • Avail of the New Students Offer (CLICK HERE) and email to arrange a convenient start date for your first class.
  • Drop-ins are not suitable for complete beginners (only those with an already established Mysore practice.)

Private & Corporate Classes available on request

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