Class Schedule

Tuesday: 5:30pm – 8pm: Mysore Style
Thursday: 5:30pm – 8pm: Mysore Style


The traditional and most effective method for learning Ashtanga, originating in Mysore, India. The teacher moves around the room, working one-to-one with each student, guiding you through the Ashtanga Yoga system. The experience is like having a private lesson in a group setting. You will receive lots of hands-on help and you will never be out of your depth in the hands of Gillian. Absolute beginners to advanced practitioners are welcome. Beginners are requested to email Gillian to arrange a suitable start time before their first class.

Doors open from 5:30pm-8pm. Beginners will need to allow 1 hour for your practice within these timings.

  • Avail of the New Students Offer (CLICK HERE) and email to arrange a convenient start date for your first class.
  • Drop-ins are not suitable for complete beginners (only those with an already established Mysore practice.)

Private & Corporate Classes available on request

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