Ashtanga Yoga is so often misunderstood as a purely physical practice but it can be a deeply healing and transformative practice when correctly understood.
It’s great to our Mysore classes so busy – I’ve been teaching traditional Ashtanga Yoga in modern day Dublin for over a decade and I’m more passionate than ever about incorporating this authentic practice into our everyday lives!
Our new evening Mysore Programme starts today! Our new venue is an intimate space called ‘Kamra’ (meaning sacred room in Hindi) located above Dublin’s coolest Indian restaurant, Kerala Kitchen.
I’m excited to announce that we will be extending our evening Mysore programme to 4 evenings per week from April 1st! We will be moving to a special new venue only 5 minutes away from where we are currently based.
It’s always a joy to see the highly anticipated transition from Winter to Springtime. This special time of year is associated with change and the inspiration for new beginnings – enjoy!
January is here and it seems that everyone is busily making new year resolutions. To me, resolution making seems like another ‘should’ in a life full of shoulds – a demand for more effort in a world already requiring so much fortitude.