‘m feeling fully revitalised after the holidays and looking forward to welcoming you all back to the Mysore classes this evening. We had such an amazing Summer Retreat in Puglia…
It’s hard to believe that the Summer holidays are already upon us! I know that many of you will be away on holidays during the month of August. I’ll also be away teaching our Summer Retreat in Puglia, Italy
One last minute space has become available on the Italy Summer Retreat for a male twin room sharing from August 17th-24th. You can find full details below and a link to the beautiful retreat centre via https://www.yogapulia.com
Just a gentle reminder that I will be practicing with my teacher from India on his European tour over the coming weeks. The last Mysore class will be this evening and we will re-start on Monday, July 22nd. As most of you already know, I’m passionate about continuing my ongoing studies with my teacher.
Ashtanga Yoga is so often misunderstood as a purely physical practice but it can be a deeply healing and transformative practice when correctly understood.