Ashtanga Yoga Ireland – Blog

New Venue

Just a gentle reminder that our last class in the Shala will be tomorrow evening. I'm working on securing mat storage facilities in our new venue but in the meantime please remember to take your mats home. The evening Mysore classes will continue...

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Upcoming changes at Ashtanga Yoga Ireland 

In India the term ‘Shala’ is used to describe a place for wandering yogis in the rain. I’ve always loved this concept and my vision was to create a dedicated space for authentic traditional yoga in modern day Dublin. Over the past few years, our Shala has...

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New Year Greetings

Happy New Year greetings - I hope 2018 brings you all serenity, joy and lots of Ashtanga yoga! I'm always amazed by the amount of hyperbole about New Year resolutions during these first few weeks of January. Personally, I'm not a fan of resolutions as they...

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December Introductory & Back Bending Workshops

It's hard to believe the 'silly season' is almost upon us! I understand your schedules may get busier over the coming weeks but try to get into the shala and on to your mat when you can, as often as you can. It's all too easy to lose ourselves in the...

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Introductory & the key principles of back bending workshops

Spaces are filling up fast for the December 2nd Introductory and the key principles of back bending workshops!  Many people think that back bending comes easy to me - let me tell you that this is far removed from the truth... however, my experience is that...

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Sweet surrender through Ashtanga Yoga

I'm constantly reminded by my inspiring students as to how daunting the process of surrendering can be. It's natural to struggle with surrendering to whatever arises in your practice as it can be very scary to let that mental clutter go. This is the...

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New Evening Schedule & Rental Space 

It's hard to believe that the Celtic new year, Samhain is almost upon us! Many of you have been asking me to extend the evening classes for the Winter months, so there will be an earlier start time of 5.30pm to facilitate those of you leaving work/college...

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Ashtanga Yoga as a tool to support your mental health

Today is 'World Mental Health Day' creating awareness and support for those suffering from their mental health. It's a cause very close to so many of our hearts, especially those of us that have lost loved ones through their battle with depression. It's...

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Teaching Ashtanga yoga in its pure unadulterated form has been my passion for over a decade and it continues to inspire me, even more, each day! There's nothing quite like holding the space for people of all ages and levels from complete beginners to...

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