Monthly Introductory Mysore Ashtanga workshops
Saturdays from 10.00am – 12.00pm
These monthly workshops are suitable for all levels (including complete beginners) that would like to learn the traditional way to practice Ashtanga Yoga. You will be guided through the correct breathing technique and a series of the basic fundamental postures. You will develop a strong foundation and the confidence to transition into the Mysore classes.
Introductory class plus one month of unlimited classes – €100 or Introductory class alone – €30.
Spaces are limited and advance booking is required.
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